I've been off now since December 22...each day staying up a little later, waking up a little later.
A vicious cycle began December 22.
Last night lights went off at 3am.
Lilia woke me up at 10:30am this morning! I can't believe she slept in that late TOO!
I told myself I had to be in bed by 11pm tonight, so that I could be up early.
Here I sit.
Night.
Here I sit.
Night.
Having a toddler helps keep me on schedule. The latest I can sleep (without feeling guilty) is 9am, but I do the early shift of 6:30am every other day, so I'm usually in bed by midnight.
ReplyDeleteThere's lots of research that humans have a 25 hour cycle. If left to their own devices, they'd go to bed an hour later each day and wake up an hour later. I say what you're experiencing is exactly that.